Run for Mindfulness

On Saturday I saw an ad about a free family fun run that morning in Umatilla.  It was a run for mental health and was only a 4K.  We decided to participate as a family.

Looking all fresh after registering.  We had a little wait before the run started; Hannah used the time to pet (torment) some dogs.

The view was beautiful as we stopped for a water break.

The run took us past this gazebo.  This gazebo is close to where we lived when we were in Umatilla, so we used to pass it when we would take Sunday family walks.  It brought back nice memories.

There were booths set up for after completing the run.  Will and the girls got there before I did with the stroller.  The older ones didn't want to wait behind the stroller. 

Checking out the booths.

Doing some fun activities that are suppose to help kids talk about their feelings after a loss.

And eating a healthy broccoli salad.  There also was a fruit bar with delicious strawberries and watermelon and pineapple, but my phone died so I didn't get any more pictures. 

I am glad our family went. I want us to spend time doing more healthy things together.